Sexual health & well-being - A project by Saksham Society

What happens when menstruation cannot be managed properly?A Talk by Dr. Shilpi Chauhan When menstruation cannot be managed properly, it can lead to various physical and emotional challenges for individuals. Here are some potential consequences: Physical discomfort: Improper management of menstruation can result in physical discomfort due to inadequate absorption or leakage of menstrual blood. This can cause irritation, rashes, and skin infections in the genital area. Embarrassment and social stigma: If menstruation cannot be managed effectively, it may lead to embarrassing situations, especially if leakage occurs in public settings. This can contribute to feelings of shame and social stigma surrounding menstruation. Hindrance to daily activities: When menstruation is not managed properly, it can interfere with daily activities such as work, school, or leisure. Pain, discomfort, and fear of leakage can impact one's ability to concentrate and participate fully. Impact on mental he

 Itching and Rashes During or After Periods, Reason and Solutions :A Talk by Dr. Shilpi Chauhan Itching and rashes during or after periods can be a common problem for some women. This can be caused by a variety of factors, including hormonal changes, irritation from sanitary pads or tampons, or an allergic reaction to certain products. Here are some potential solutions to help alleviate itching and rashes during or after periods: Choose the right sanitary products: Make sure to use sanitary pads or tampons that are made from natural materials like cotton, which are less likely to cause irritation. You may also want to consider switching to menstrual cups, which are reusable and can be made from medical-grade silicone or other materials that are less likely to cause irritation. Keep the area clean and dry: Regularly changing your sanitary products and washing the area with mild soap and water can help keep the area clean and dry, which can reduce the risk of irritation and rashes. Use

 Role of Hygiene in Sexual Life: A Talk by Dr. Shilpi Chauhan Hygiene plays an important role in maintaining sexual health and preventing the spread of sexually transmitted infections (STIs). Here are some ways that hygiene can be important in sexual life: Washing before and after sexual activity: It is important to wash the genital area before and after sexual activity to reduce the risk of bacterial and fungal infections. Using condoms: Condoms can help prevent the spread of STIs during sexual activity. Cleaning sex toys: Sex toys should be cleaned thoroughly before and after use to prevent the spread of bacteria and infections. Avoiding sharing personal items: Personal items such as towels or underwear should not be shared between sexual partners to prevent the spread of infections. Regular STI testing: It is important to get regular STI testing to ensure that you and your partner are healthy and free from infections. here are some other ways in which hygiene can impact sexual healt

Earth Day is celebrated every year on April 22nd to raise awareness about environmental issues and to encourage people to take action to protect the planet. There are several reasons why it is important to celebrate Earth Day: To raise awareness: Earth Day is an opportunity to educate people about environmental issues and the importance of protecting our planet. It is a chance to highlight the impact that our actions have on the environment and to encourage people to take steps to reduce their carbon footprint. To encourage action: Celebrating Earth Day can motivate individuals and communities to take action to protect the environment. It is a reminder that small changes can make a big difference and that everyone has a role to play in creating a more sustainable future. To advocate for policy change: Earth Day is also an opportunity to advocate for policy changes that can help protect the environment. This can include lobbying for stronger environmental regulations, supporting renewab